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See Use Time Machine to restore your system.
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To return to the Recovery app, choose Time Machine System Restore > Quit Time Machine System Restore. In the Recovery app, select Restore from Time Machine, then click Continue. Time Machine System Restore: Restore your data from a Time Machine backup. See Start up your computer in macOS Recovery, Start up your computer in macOS Recovery and pair Bluetooth input devices, and Quit macOS Recovery. Recovery: The Recovery app provides access to additional apps in macOS Recovery. The following apps are available in macOS Recovery on a Mac with Apple silicon:
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